Birth Alchemy Offering
Holistic doula support Package includes:
Prenatal Education
Labor Support
Postpartum visits
& community gatherings
Packs
What’s Included
Prenatal support
Intake Session (private/virtual)
A 1.5-hour opportunity for the three of us to get to know each client individually. This virtual session is a deep dive into your physical, mental and emotional history, as well as your hopes and goals for your pregnancy, birth and postpartum experience. You will leave with a plan for optimizing your pregnancy through nutrition, movement, stress reduction, and resources specific to your needs.
Prenatal Support via email and phone
We are available by phone or email for additional support during your pregnancy..
Prenatal education workshop
This 6-hour in-person small group workshop in the 2nd trimester will help you gain a better understanding of the anatomy and physiology of birth. We will rehearse coping techniques, labor positions and effective partner support. We will also spend time learning more about bodily autonomy and informed consent as well as how to best communicate with care providers with an emphasis on calm but active role in decision making.
Postpartum Education workshop
This 6-hour small group workshop focuses on all things postpartum. We discuss lactation, birth recovery, nutrition, newborn behaviors and setting boundaries with loved ones. We will also explore common challenges that may arise relating to your relationships and your personal identity. This small group setting offers time and space for reflection, sharing, and processing.
37 week birth check-in (private/virtual)
This 90-minute call is a chance to tie up any loose planning threads and discuss what you are experiencing emotionally and physically in the last weeks of pregnancy.
birth support
The doula on-call joins you in active labor at your home or at your birth location. Our calendar allows our clients to know in advance which doula is the primary on-call doula for the week. The other two doulas in the collective are available as back-ups.
On-Call 24/7
Continuous Labor Support
We each draw on years of birth experience, knowledge and education to provide hands-on support such as massage, counter pressure, and optimal fetal positioning techniques. Throughout the birth process we may offer suggestions for coping, breathing, and relaxation, relevant evidence-based information, and reassurance to help you navigate the labyrinth of birth.
Immediate postprtum support
Your doula will stay with you through the golden hour to ensure your baby is feeding well and to answer any questions that may arise.
postpartum care
Lactation support session within 24-36 hours after birth
All families benefit from personalized newborn feeding support. This visit will focus on baby’s feeding as well as latch assessment for those breastfeeding.
Postpartum visit within 2 weeks after birth
In this visit, we will process the birth together, assess how feeding is going, provide additional information and support as needed, and leave you with a nourishing postpartum meal.
Postpartum phone and email communication
We are available by phone or email for additional support during your postpartum transition.
We offer monthly gatherings for our past and present clients to slow down, circle, process and connect with each other and themselves.
Ongoing community
BIRTH ALCHEMY Package Cost
$6,500
additional Add-on support
Placenta Encapsulation I $450
This includes dehydrated placenta pills and an umbilical cord keepsake.
Additional Postpartum and Lactation sessions I $350
These 2.5-hour in-person sessions are personalized to help nurture and nourish you and to meet the specific needs of each family. Lactation support, physical and emotional recovery, belly-binding, newborn care education, baby wearing and sleep education are just some of the ways we support our postpartum families through the early weeks postpartum.
Three Postpartum belly binding sessions $950
Enhance your postpartum recovery with three, 1-hour belly binding sessions, designed to nurture and support your healing journey.
This relaxing experience includes: A bath soak, foot soak or sitz bath, a gentle belly massage to encourage healing and comfort. An expertly applied belly binding to support your body’s transition to postpartum. And finally a nourishing snack and tea to replenish your energy. We provide the bind.
